This book is a life-changer, as I would have grabbed a copy for the downloadables alone. Do you have enough time? No, I don’t either, but Griffith shows you how to optimize the time you have by paying attention to how you spend your time. This book will literally help you eliminate the time you are wasting and how to deposit that toward the people and activities you love. I wish they gave this book to every student in America – they could show their parents what to focus on!