If you are like me, your typical holiday diet consist of half a grapefruit and some bran flakes for breakfast, grilled chicken and a light salad for lunch with two Oreos for dessert, an apple and the rest of the bag of Oreos for a snack and a dinner that consists of pizza dipped in gravy served with fried chicken and egg rolls, two bottles of wine and a hot fudge sundae for dessert. You see, I often lack willpower and discipline around the holidays, so this book might be a good guilty reminder to have lying on your coffee table as you lunge for that fifteenth piece of Mom’s homemade fudge this month.