November 2014

Hi folks!

I have been steadily losing weight, and I fear that I will find it again this Thanksgiving. Studies show that over 98 percent of people who diet gain back the weight they lose in two years. I am the exception. I gain back my weight within a week! That said, I’ve been reading plenty of motivational, self-help books related to better physical, dietary and mental fitness. I truly enjoyed Walter Mischel’s The Marshmallow Test, I got pumped up by Chris Guillebeau’s The Happiness of Pursuit and I am trying my hardest to
incorporate tips provided in The Forks Over Knives Plan (based on the excellent documentary film) by Alona Pulde, M.D. and Matthew Lederman, M.D.

Anyhow, enjoy this month’s book selections below. I hope you are all reading some wonderful books. Make sure to tell me all about them. If you're an author or a publisher and would like to send me review copies of your book(s), please send them to the address listed for authors and publishers.

I hope you are reading some wonderful books. Make sure to tell me about them by This email address is being protected from spambots. You need JavaScript enabled to view it..

Have a wonderful November, and enjoy your books!

Danny ;-)

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